Why stress never goes away with surface fixes - and how to identify the hidden drains in your body and mind.
A 3-step system to recharge your body, mind and spirit in just minutes a day.
The secret shift that transforms stress into higher consciousness and vitality.
After struggling with post-COVID symptoms for three months, this program helped me regain my breath, restore my happiness, and stay stress-free. The caring Dhanvayogi and other teachers and the healing energy made all the difference.
A month with Nirvana Yoga was life-changing. I arrived sick with fever and cough, but through therapeutic self-healing practices I recovered in just a few days. The teachers are true professionals, deeply spiritual, and teach real ancient yoga — not the westernized version. It was a profound healing and transformative experience. I’ll definitely return!
Attending the Nirvana Yoga Teacher Training in Kerala was life-changing. My body became stronger, my breath lighter, and my mind calmer. Sun Salutations turned into a flow where body, mind, and soul united — bringing me peace, clarity, and answers I was searching for. Nirvana Yoga helped me live in the present and discover a deeper, more joyful version of myself.
When you can, please offer 10 minute free classes with breathing exercises, for Corona patients and everyone else. Every time I practice these exercises the oxygen levels in my blood increase by 4 to 5 units, which is fantastic.
At 74, I was struggling with fatigue and aching lungs months after Covid. Just two weeks into the Nirvana Yoga Therapeutic Program, I feel stronger, breathe deeper, and have more energy and joy within. This practice has been a true turning point in my recovery.
The Nirvana Yoga health program has been life-changing. My lungs have strengthened, my capacity has improved, and the practices are easy to follow even from home. Highly recommended for anyone recovering from breathing problems or simply seeking meditation and inner peace.
Anyone struggling with stress, health issues, or seeking growth.
No, it’s beginner-friendly.
Yes, free with ₹19,999 worth of bonuses.
Around 90 minutes.
Yes, there’s a live Q&A.
No, you have to attend live.
